Healthy Cauliflower Mashed "Potatoes"
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 8 cups bite-size cauliflower florets (about 1 head or a 20 oz. bag of pre-cut florets)
  • 16 oz. vegetable stock (typically ½ of box)
  • 1 tsp. salt (adjust to taste)
  • 1 tsp. chopped chives (optional)
Instructions
  1. Pour stock, cauliflower and salt in partially covered pot and cook over medium heat for 10-15 minutes until cauliflower is very soft.
  2. When cauliflower is soft, mash with a fork or blend with a hand mixer.
  3. Alternatively, you can make this in the slow cooker/crock pot on high for 2-hours.
  4. Sprinkle with chives (optional).
Tips:
  1. To add a little kick, I like to use Truffle salt rather then regular salt.
  2. You can add 1 tbsp. butter or margarine to make it a bit creamier.
Recipe by Momma Chef at https://mommachef.com/easy-healthy-cauliflower-mashed-potatoes-recipe/