5-Minute Overnight Oats
Prep time
Total time
Serves: 4 servings
  • 1- 16 oz. container of strawberries
  • 2 small packages of blueberries
  • 2 cups milk of your choice (I like using plain Almond milk)
  • 2 cups old-fashioned rolled oats (Use gluten-free oats if making GF recipe) *
  • ¼ cup maple syrup
  • 2 teaspoons chia seeds, optional but highly recommended
  1. This recipe makes 4 mason jars- so remember to divide ingredients above into 4 jars!
  2. Slice the strawberries into quarters.
  3. Layer the oats, milk, chia seeds, blueberries, strawberries and maple syrup into 4 mason jars with lids.
  4. Cover and let sit in the refrigerator overnight for at least 6 hours.
  5. When ready to eat, stir and enjoy!
Recipe by Momma Chef at https://mommachef.com/kids-favorite-healthy-5-minute-overnight-oats-recipe/