Momma Chef

Fabulous Recipes Using Less Than 6 Ingredients and Under 6 Minutes Prep Time

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Crock Pot
    • Desserts
    • Dinner
    • Doggy Approved
    • Game Day
    • Impress Your Guests
    • Lunch
    • Make With Your Kids
    • Side Dishes
    • Soup and Salads
  • Specialty Diets
    • Dairy Free
    • Nut Free
    • Gluten Free
    • Sesame Free
    • Doggy Approved
    • Low-Carb
  • About Momma Chef
    • About Momma Chef
    • Featured Here
    • Work With Me
    • Privacy Policy
  • The Cookbook
  • The Soup Kitchen

June 25, 2018 By Karen Nochimowski Leave a Comment

Keto-friendly Hazelnut Latte

Share
Tweet
Pin76
Yum1
77 Shares

This post is sponsored by © The J.M. Smucker Company, all opinions are my own.

Dunkin’ Donuts® Hazelnut Latte

I have a love-hate relationship with winter. I love winter fashion: cozy sweaters, fuzzy socks, and plaid flannel shirts. I definitely love the food: a warm slice of a crumb-topped apple pie, a hearty bowl of chili, and roasted root vegetables from my garden.

Keto-friendly Hazelnut Latte

I have a love-hate relationship with fall. I love the change in the Chicago weather: brisk October mornings chase away August’s oppressive humidity. I love fall fashion: cozy sweaters, fuzzy socks, and plaid flannel shirts. I love autumn’s rich color palette: pale pastels making way for the warm hues of chocolate brown and burnt orange. I definitely love the food: a warm slice of a crumb-topped apple pie, a hearty bowl of chili, and roasted root vegetables from my garden.  

But my favorite of all? The warm and wonderful array of autumn beverages. Few marketing traditions make me happier than the early advertisements that herald the arrival of fall flavors to my local coffee shops, grocery aisles, and bakeries. Delish.

Unfortunately, those very fall flavors are what bring me back to what I do NOT love about turning my calendar to September: my summer fitness plan starts to crash and burn. Completely. 

Allow me to explain. In the summer, I am naturally at my fitness best. My kids and I walk to the local park nearly every day. On weekends, we head to a local forest preserve to ride bikes. We make the most of our pool passes – and my kids are old enough now that I can even indulge in a few laps during the adult swim. This menu of summer activities keeps my body healthy and happy.

But once Labor Day rolls around, all bets are off. Autumn clearly tricks my metabolism into thinking I have become a close cousin of the brown bear, preparing itself for hibernation. 

Those June walks to the park are replaced by October carpools to soccer practice. The time for family bike rides is devoured by third-grade math homework. And the pool? It has been closed for weeks as all of the lifeguards have headed back to college. My body and brain beg to begin the process of storing up fat to endure a long winter. Reading a book under a quilt with a steaming cup of deliciousness sounds far more appealing than burning calories on the elliptical. After all (my inner bear argues), I won’t need to think about fitting into my bathing suit for another nine months or so.  

It’s this autumn pull toward inertia that inspired me to turn to a ketogenic food plan. By balancing my intake of proteins and fats while limiting carbohydrates, a ketogenic diet targets and metabolizes my unwanted belly fat and turns it to fuel for energy.  

My love of delicious fall beverages inspired this fabulous coffee recipe: Keto-friendly Hazelnut Latte using Dunkin Donuts Original K-Cups.

I love how easy this recipe is: just grab a box of Dunkin Donuts Original K-Cups and turn on your Keurig coffee maker. In a matter of five minutes, you can enjoy a rich Keto-friendly Hazelnut Latte in the convenience of your own home. While the coffee maker is heating up, simply heat some whole milk on the stove or microwave.

And what makes this recipe even easier, I can grab all of my ingredients at my local Walmart, the milk, sugar-free hazelnut syrup and even most varieties of Dunkin Donuts K-Cups! 

Don’t be tricked into thinking that skim milk is a better choice in this recipe. Studies have shown that people who eat more high-fat dairy products are more satisfied than those who choose low-fat or no-fat options. The whole milk in this latte will so satisfy you with its rich and creamy flavor that you will not have the need to turn to additional calories from sugary foods to be satisfied. For those who need dairy free, an easy substitute is plain Almond or Coconut Milk. 

Hazelnut Classic syrup, sugar-free, will provide just the right amount of sweetness without increasing your carbohydrate intake.  

As you can see, this recipe is so simple, you can quickly – and affordably – enjoy a cup of fall bliss in the convenience of your own home. Invite the neighbors over for a cup on your porch as you watch the younger kids play in the leaves while your teens play a game of touch football.

With recipes like these, it’s easy to say goodbye to my love-hate relationship to fall.  Like me, you will love-love this yummy and healthy Keto-friendly hazelnut coffee latte.

Keto-friendly Hazelnut Latte
 
Save Print
Prep time
3 mins
Total time
3 mins
 
Author: Momma Chef
Serves: 1 cup
Ingredients
  • 1 Dunkin Donuts Original K-Cup
  • 1 Dunkin Donuts Original K-Cup
  • ¼ cup warm whole milk or almond milk
  • ¼ cup warm whole milk or almond milk
  • 1 tsp sugar-free hazelnut syrup
Instructions
  1. Brew a 6 oz cup of the Dunkin Donuts K-Cup coffee.
  2. Pour in the warm milk and sugar-free syrup
  3. Stir and enjoy!
3.5.3251

Keto-Friendly Hazelnut Latte

Keto-Friendly Hazelnut Latte

Like it? Pin it!

Keto Friendly Hazelnut Latte

Share
Tweet
Pin76
Yum1
77 Shares

Filed Under: Breakfast, Dairy Free, Desserts, Gluten Free, Low-Carb

« Deliciously Easy Baked Donuts Only 4-Ingredients
Honey Glazed Corned Beef »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Subscribe!

The Cookbook

OVER 100 NEW AND FABULOUS RECIPES CAN BE FOUND IN MOMMA CHEF’S DEBUT COOKBOOK! 

Amazon

Barnes and Noble

Book Depository

BAM

IndieBound

The Soup Kitchen

Categories

  • Appetizers
  • Breakfast
  • Crock Pot
  • Dairy Free
  • Desserts
  • Dinner
  • Doggy Approved
  • Game Day
  • Gluten Free
  • Impress Your Guests
  • Low-Carb
  • Lunch
  • Make With Your Kids
  • Sesame Free
  • Side Dishes
  • Soup and Salads
  • Tree Nut Free
  • Uncategorized

You May Also Like

Quick and Easy Brioche French Toast Casserole

Brioche French Toast Casserole

Quick and Easy Kid-Approved Mediterranean Drumsticks Recipe

Oh-So Delicious Mediterranean Drumsticks

Super Easy and Kid-Approved Banana and Hidden Zucchini Muffin Recipe

Kid-Approved Easy and Delicious Hidden Zucchini Muffins

Super Quick and Easy London Broil Recipe a Kid Favorite

Couldn’t Be Easier: Delicious London broil + A Video

quick easy chicken wings recipe only three ingredients

3 Ingredient Chicken Wings

Copyright © 2025 · Divine theme by Restored 316

Copyright © 2025 · Momma Chef · Designed by Beyond Blog Design· Built on Genesis Framework

Notifications

Share
Tweet
Pin76
Yum1
77 Shares