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April 6, 2021 By Karen Nochimowski 5 Comments

Creamy Brussels Sprouts and Fig Soup

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Creamy Brussels Sprouts and Fig Soup

My boys love, love, love soup. It’s an easy and creamy way to sneak some extra veggies in their diet, too. With a loaf of crusty French bread or croutons, they will demolish crocks of soups and stews like an NFL football team. In all honesty, my youngest one does not know there are Brussels sprouts in this soup, we call it “Veggie Soup”. Whatever it takes, right? But, buyer beware, if you have not made Brussels sprouts before, there can be a strong smell that takes some getting used to, it’s worth it for us since my whole family loves this soup. Enjoy!

5.0 from 2 reviews
Creamy Brussels Sprouts and Fig Soup
 
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Prep time
5 mins
Cook time
45 mins
Total time
50 mins
 
Author: Momma Chef
Serves: 8
Ingredients
  • 1 pound Brussels sprouts cut in half
  • 2 tbsp. olive oil
  • ½ cup diced figs (stems trimmed off)
  • 1 cup chopped yellow onion
  • 5 cups (40 oz.) vegetable or chicken broth
  • 1 tsp. salt, plus more to taste
Instructions
  1. In a large saucepan, sauté the onions in olive oil over medium heat for 3 minutes.
  2. Add in the Brussels sprouts and figs and cook for another 2 minutes.
  3. Add the vegetable broth, salt, and mix.
  4. Cover partially and cook over medium heat for 45 minutes until Brussels sprouts are very tender.
  5. Puree soup in a blender, food processor, or soup emersion in batches until smooth.
  6. This recipe can be made in the slow-cooker/crock pot, just follow the first step of sauteeing the onions then put everything in the pot and cook on low for 6 hours.
  7. Salt to taste.
Tips:
  1. You can find pre-cut Brussels sprouts and onions in almost every grocery store.
  2. If you don't like the taste of figs, you can omit them from this recipe.
  3. Make sure you blend this soup so the kiddos don't see the hidden veggies!
  4. A great way to get kids to try this soup is to let them add small croutons.
  5. I like to make this soup the night before I am serving it. It can stay in the refrigerator for up to 5 days.
3.5.3251

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Creamy Brussels Sprouts and Fig Soup

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Filed Under: Appetizers, Dairy Free, Dinner, Gluten Free, Low-Carb, Lunch, Make With Your Kids, Sesame Free, Side Dishes, Soup and Salads, Tree Nut Free

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Vegetarian Red Beet Soup »

Comments

  1. Jen @ JENRON DESIGNS says

    May 3, 2021 at 11:35 am

    Yum this is not a combination I would have ever thought of putting together but I am excited to give it try!

    Reply
  2. Heather says

    May 3, 2021 at 12:37 pm

    I’m a sucker for brussel sprouts. I have never tried to make them into a soup! Definitely going to try that.

    Reply
  3. Bella says

    May 3, 2021 at 12:44 pm

    oh wow okay this looks so tasty!!! I need to make this. I love soup so much

    Reply
  4. Mimi says

    May 4, 2021 at 2:01 am

    This sounds delicious! I love the combo of sprouts and figs

    Reply
  5. Dolun says

    May 4, 2021 at 8:33 am

    I make broccoli soup a lot but never tried Brussels sprouts soup, before. I’m sure that it will be delicious, thanks for sharing.

    Reply

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The Soup Kitchen

Categories

  • Appetizers
  • Breakfast
  • Crock Pot
  • Dairy Free
  • Desserts
  • Dinner
  • Doggy Approved
  • Game Day
  • Gluten Free
  • Impress Your Guests
  • Low-Carb
  • Lunch
  • Make With Your Kids
  • Sesame Free
  • Side Dishes
  • Soup and Salads
  • Tree Nut Free
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