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May 20, 2017 By Karen Nochimowski 10 Comments

Simple and Delicious Butternut Squash Soup

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Fall hasn’t truly arrived until my family and I have enjoyed our first bowls of butternut

squash soup. That’s right. That’s what I said: squash soup. Friends, don’t roll your eyes

and turn the page. Put down that pumpkin-spiced latte and give yourself 5 minutes

to make this unbelievably easy-to-prepare soup. Both you and your family will be so

thankful that you did. The “hardest” steps in this recipe aren’t hard at all: 1) Thanks to

Costco, Trader Joe’s and probably your local grocery, there’s precut squash. Check!

2) You have to cut an onion. Easy! 3) You have to puree batches of the prepared soup

in a blender. No problem! And do you know who likes to push buttons on blenders?

Kids! Make them part of the process, and they’ll already be sold on tasting the

creation they helped to make.

Simple and Delicious Butternut Squash Soup
 
Save Print
Prep time
5 mins
Cook time
25 mins
Total time
30 mins
 
Author: Momma Chef
Serves: 8
Ingredients
  • 32 oz. cubed butternut squash
  • 1 tbsp. olive oil
  • 1 box (32 oz.) vegetable broth
  • 1 chopped onion
  • ⅓ cup brown sugar
  • 8 oz. low-fat cream cheese
Instructions
  1. In a large saucepan, sauté the onion in olive oil over medium heat for 3 minutes.
  2. Add cubed butternut squash, mix and cook another 2 minutes.
  3. Add the vegetable broth and 8 oz. water.
  4. Cover partially and cook over medium heat for 25 minutes until butternut squash very tender.
  5. Puree soup, cream cheese and brown sugar in a blender, food processor or soup emersion in batches until smooth.
  6. This can be made in the slow cooker as well, just sautee the onion and then put all of the other ingredients together in the slow cooker and cook on low for 3 hours, until the squash is very tender
Tips:
  1. I get my cubed butternut squash from Costco. It comes in a 32 oz. container.
  2. When serving, I like to sprinkle the soup with cinnamon and chopped pecans.
3.5.3251

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Filed Under: Appetizers, Impress Your Guests, Lunch, Sesame Free, Soup and Salads

« Healthy Baked Zucchini Fries
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Comments

  1. themomnoms says

    April 10, 2017 at 3:16 pm

    This looks creamy and delicious! I love how easy it is to make!

    Reply
  2. Christine says

    April 11, 2017 at 3:41 am

    I looooove butternut squash! I’ll definitely be trying this soon. 😀

    Reply
  3. collegeceliackc says

    April 11, 2017 at 1:20 pm

    I’m not a big fan of butternut squash, but this soup looks so creamy and comforting!

    Reply
  4. Aprille says

    April 13, 2017 at 4:20 pm

    Looks delicious. Love a good squash soup. Will definitely be trying this one!

    Reply
    • Momma Chef says

      April 13, 2017 at 11:01 pm

      Aprille, Glad to hear! Hope you enjoy this recipe!

      Reply
  5. marialexander says

    April 13, 2017 at 10:48 pm

    This looks like an easy and delicious soup! I’ve never made nor eaten butternut squash soup. Are the butternut squash cubes already prepared?

    Reply
    • Momma Chef says

      April 13, 2017 at 11:00 pm

      Maribeth, they are already cut up. I like to get mine at Costco or Trader Joe’s. Hope you enjoy this recipe!

      Reply
  6. Kristyn Schultz says

    April 19, 2017 at 8:58 am

    This looks AMAZING! I love butternut squash but haven’t tried making it myself. This looks simple enough, though, and super tasty!

    Reply
  7. sheri Boress says

    August 22, 2017 at 8:24 pm

    The squash soup looks great. Is there anything you can substitute the cream cheese for??

    Reply
    • Momma Chef says

      August 22, 2017 at 8:55 pm

      Sheri,

      Absolutely, you can make the soup without the cream cheese or substitute the cream cheese with 1/2 cup soy milk. Enjoy!

      Reply

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The Soup Kitchen

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  • Make With Your Kids
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  • Side Dishes
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