This is a great recipe if you need a new side dish or want something yummy to bring over to a friend’s home. It’s plain enough that even the pickiest kids will love it. For entertaining, sprinkle some herbs on top, put the zucchini in a pretty bowl, and you have a beautiful and tasty dish! My kids like to dip in marinara or barbecue sauce. Enjoy!
Healthy Baked Zucchini Fries
Prep time
Cook time
Total time
Author: Momma Chef
Serves: 6
Ingredients
- 3 zucchini, quartered lengthwise
- 1 cup Panko bread crumbs
- 2 eggs, beaten
- 1 tsp. salt
Instructions
- In large bowl combine Panko and salt
- Dip zucchini sticks into eggs, then into Panko mixture.
- Place zucchini onto a greased baking sheet.
- Bake at 400 degrees for 20-25 minutes, or until golden brown and crisp.

Delicious recipe!
It looks delicious, I have been on a LCHF diet for over a year now, this will be great. I didn’t know what Panko bread was (had to goggle it) Thank you for sharing
Wow, totally making these! I’m all for healthy substitutions and these look scrumptious
Going to try this! You could also sprinkle some Parmesan cheese on before serving,
especially for appetizer purposes.
Ooo this sounds easy (my fave!) and yummy!
I love zucchini and I love fries, so how could this recipe be anything but crazy delicious?!?
This looks yummy & good for those that have dietary restrictions!